The development of hydrogen molecular health care has just been more than ten years. In addition to the fact that Professor Taida Makoto discovered that hydrogen molecules have selective antioxidant properties in 2007, some scholars have recently discovered that hydrogen plays a role as a "messaging factor" that can inhibit or activate The expression of cytokines, with the publication of more and more hydrogen molecules to help the body, we still have to review the safety of hydrogen used in the human body. Seven major evidences about the safety of hydrogen used in the human body.

Evidence 1
Hydrogen is an endogenous gas

The so-called endogenous gas refers to the internal generation of hydrogen in our body, so we are naturally resistant to hydrogen. There are many bacteria in the human intestine, and some of them use sugars that we can't absorb as a matrix to decompose to produce energy, which is accompanied by the production of hydrogen, but these hydrogens are mostly discharged with the fart.

Evidence 2
Application of hydrogen in diving medicine

Hydrogen has been used in diving medicine for more than two hundred years. As divers need to go deeper into the ocean floor, the accompanying high pressure will cause high-pressure neurological syndrome. Divers often use breathing high-pressure hydrogen as a relief and prevention method. The volume concentration of hydrogen is over 54%. In the case of such a high dose of hydrogen entering the human body, it is still quite safe. Generally, we use breathing hydrogen to achieve a healthy volume concentration of about 1%-4%, which is far lower than the diving requirements, so it is quite safe.

Evidence 3
Hazardous Substances Database (MSDS)

The description of hydrogen from the Hazardous Substances Database (MSDS) confirms that hydrogen has no specific toxicity.

Evidence 4
Literature support

The experiment confirmed that drinking hydrogen water (2% hydrogen volume concentration, pH 7.4), drinking hydrogen water is not only mutagenic, but also not genotoxic.

Evidence 5
Another literature support

Another literature study pointed out that using hydrogen-containing physiological saline directly on patients with acute stroke, after three months of observation, it was found that the patient is still safe and has no side effects. It can be used in conjunction with general treatment procedures and also confirms the safety of hydrogen. Sex.

Evidence 6
Utilizing low concentration of hydrogen will not cause hypoxia and explosion

The concentration of hydrogen molecules absorbed by the human body is very low. The saturation concentration of hydrogen in water is far below 4% of the lower explosive limit, so it is very safe. In addition, breathing a low concentration of hydrogen is also a safe distance from the condition of initial hypoxia (the oxygen concentration in the air is less than 18%). Through simple mathematical calculations, we can know that low-dose concentration of hydrogen is quite equivalent to the human safe.

Evidence 7
National announcements

From 2014 to 2015, Europe and the United States, Japan, and China successively announced that hydrogen is a safe food additive. The US FDA even explicitly stated that hydrogen molecules dissolved in water or beverages can be directly classified as GRAS. The so-called GRAS is generally recognized as safe. Abbreviation that proves that drinking hydrogen water is absolutely safe.

Through the above seven evidences of hydrogen safety, we only need to pay attention to the purity of hydrogen that meets the US FDA standard, reaching 99.995%, and the concentration of hydrogen in the air should not be too high. By grasping the above two criteria, you can safely use hydrogen to achieve health purposes!

Generally speaking, how to use hydrogen is divided into "hydrogen absorption" and "hydrogen drinking water". These two methods have different characteristics. At present, it is difficult to quantify the effect in theory. For dangerous and long-term chronic diseases, Hydrogen drinking hydrogen water at the same time should be the most efficient and most comprehensive combination.

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